Fish and Seafood

  Ingredients 1 pound salmon fillets, about 3/4 inch thick 1/4 cup soy sauce 1/3 cup dry white wine or orange juice 1/2 cup packed brown sugar 1 teaspoon ground ginger Steps 1  Remove and discard skin from fish. Cut fish into 4 serving pieces. Mix soy sauce, wine, brown sugar and ginger in shallow glass or plastic dish. Add fish; turn several times to coat. Cover and refrigerate 1 hour, turning once. 2  Set oven control to broil. Spray broiler-pan rack with cooking spray. Remove fish from marinade; reserve marinade. Place fish on rack in broiler pan. Brush with marinade. Broil with tops about 4 inches from heat 5 to 6 minutes or until fish flakes easily with fork. Discard any remaining marinade.

  Ingredients 4 cups cooked rice 2 tablespoons extra virgin olive oil 2 teaspoons sesame oil 4 cloves garlic, minced 1 teaspoon ground ginger 1 lb salmon filets, cut the salmon into 1-inch chunks 2 cups frozen vegetables (recommended: Cascadian Farms Chinese Style Stir-Fry Blend) 2 teaspoons seasoned rice vinegar 1/4 cup low-sodium soy sauce (plus extra for drizzling) Steps 1  Cook rice in water as directed on package to make 4 cups cooked rice. 2  Meanwhile, heat olive oil and sesame oil in a large skillet over medium heat. 3  Add the garlic and ginger to the skillet and heat, stirring constantly, for 1 minute. Add the salmon chunks and cook, stirring once for 2 to 3 minutes or until partially opaque. Cover the skillet and cook for another 2 to 3 minutes, until the salmon is opaque and flakes easy with fork. 4  Remove cover from skillet; stir in the frozen vegetables. Add the vinegar and soy sauce; stir well. Cook for 2 to 3 minutes longeror until sauce is slig...

  Ingredients 8 oz uncooked Chinese noodles or vermicelli 1 lb uncooked deveined peeled medium shrimp (31 to 35 count) 1 tablespoon finely chopped gingerroot 3 cloves garlic, finely chopped 3 cups fresh broccoli florets 1 red jalapeño chile, seeded, finely chopped 1 cup chicken broth (from 32-oz carton) 1 tablespoon fish sauce 1 1/2 teaspoons cornstarch 1 tablespoon finely chopped fresh cilantro Steps 1  Cook noodles as directed on package to desired doneness. Drain; cover to keep warm. 2  Meanwhile, spray 12-inch skillet or wok with cooking spray. Heat over high heat until hot. Add shrimp; cook and stir 3 minutes. Remove shrimp from skillet; set aside. If necessary, drain skillet. 3  Add gingerroot and garlic to skillet; cook 30 seconds. Add broccoli, chile and 1/4 cup of the broth; cover and cook 1 to 3 minutes or until broccoli is crisp-tender. 4  In small bowl, mix remaining 3/4 cup broth, the fish sauce and cornstarch with wire whisk until smooth. Return sh...

  Ingredients Potatoes 2 tablespoons toasted sesame oil 1 teaspoon chili garlic sauce 1 teaspoon soy sauce 1/4 teaspoon salt 1 lb small new potatoes, quartered Broccoli and Salmon 2 tablespoons packed brown sugar 2 tablespoons soy sauce 2 tablespoons butter, melted 1 tablespoon natural rice vinegar 1/4 teaspoon salt 4 (4 oz) salmon filets, skin on 1/2 lb fresh broccoli florets (about 4 cups) 2 green onions, sliced on the bias Steps 1  Heat oven to 425°F. Spray large, rimmed sheet pan with cooking spray. 2  In large bowl, mix sesame oil, chili garlic sauce, 1 teaspoon soy sauce and 1/4 teaspoon salt. Add potatoes, and toss to coat. Place potatoes skin side down in single layer on pan. Roast potatoes 20 minutes. Remove from oven. Turn potatoes skin side up, and make room for broccoli and salmon. 3  In same large bowl, mix brown sugar, 2 tablespoons soy sauce, the butter, vinegar and 1/4 teaspoon salt. Transfer 2 tablespoons of the mixture to medium bowl. Add salmon to ...

  Ingredients 1 package (3 ounces) Oriental-flavor ramen noodle soup mix 1 tablespoon olive or vegetable oil 3/4 pound asparagus, cut into 1-inch pieces (2 1/2 cups) 1 large red bell pepper, cut into thin strips 1 small onion, chopped (1/4 cup) 2 garlic cloves, finely chopped 3/4 pound sea scallops, cut in half 1 tablespoon soy sauce 2 tablespoons lemon juice 1 teaspoon sesame oil 1/4 teaspoon red pepper sauce Steps 1  Reserve seasoning packet from noodles. Cook and drain noodles as directed on package. 2  While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white. 3  Mix contents of seasoning packet, soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallops mixture. Stir in noodles; heat through.